Tag Archives: officers

Be in Shape for the Police Physical Exam

Most of the time, people attempting to become police officers focus on the written and oral exam portion of the tests. However, there is a physical exam you must pass as well. If you need to get into shape to pass this part of your exam, it’s a good idea to figure out exactly what types of tests you’ll be expected to pass. It’s not a bad idea to be in shape overall. Focusing on cardio (running/constant exercise) as well as core strength such as push ups, […]

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